With less than two weeks until Ironman Coeur d’Alene, my busy schedule got the best of me! I spent most of the past weekend wearing fleece PJs, curled up watching movies and reading, drinking fruit smoothies and hot lemon water, and sleeping.
Over the past couple months I’ve kind of been looking over my shoulder wondering when I’ll get sick.
It’s been too many 4:XX mornings during the week and a more than a few weekends. It’s been go-go-go. I have absolutely loved it and embraced the challenge.
However, my body needed a break and it wasn’t afraid to force me to take it.
Hopefully this weekend hit the reset button and I can be 100% healthy for the big day.
Does your body ever force you to take a break, or do you listen and take a break before you’re forced?